Yoga for Autism

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What is Yoga for Autism?

Life at times can be overbearing on our senses, with constant demands from  daily surroundings. This becomes amplified for people with sensory processing difficulties, like those with Autism.

Yoga is an ancient powerful healing tool of the mind and body that helps channel thoughts and feelings in a more organised and positive way, allowing for personal growth and a balanced sense of harmony.

Sessions

The sessions aim to provide people with Autism with a means to deal with stress and anxiety within a safe and calming environment.

Sessions are run on a group or one-to-one basis.  Free taster sessions  are being offered monthly . Please leave your details by clicking on  the contact link at the top of the page, for information regarding further dates and venues.

Links http://www.yotism.com